Doubleyogaose
书迷正在阅读:不想飞了,只想留在你的巢 , 星星落在你眼底 , 千重妖镜 , 爱的时差 , 《将你写进晚霞》 , 美少女晓雯的淫乱色情生活 , 路人甲她非要改剧情(完) , 楼下的房客 , 盗洛斯城 , 七重天堂(ABO部分要素) , 妹妹变成鬼了怎么办[暗黑复仇] , 陪你跨越世界尽头
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha