Doubleyogaose
书迷正在阅读:【双性互攻】只有林雨受伤的世界达成了 , 魔女走在日常 , 洛神 , 不想飞了,只想留在你的巢 , 校草被要挟扣批 , [GB]抵债的男老婆 , 七重天堂(ABO部分要素) , 《孤星纪行:藏锋》 , 我们都没再爱过别人 , 再见,招弟 , 她在合欢门一心练剑[np] , 破荒镜.女符师传
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh